Dr. John Burkhardt, a clinical psychologist at University Medical Center, will provide a WellBAMA four-week mental fitness program for UA employees on techniques to manage stress, increase awareness and understanding of stress, to maintain a healthy work-life balance and adapt healthy behaviors to improve your well-being. Classes are in-person every Tuesday in February from 12:10pm-1:00pm at the Northeast Medical Building. For more information, visit Mental Fitness.
