Health Notes

June 7, 2021

Health Matters is an award-winning weekly television series broadcast on WVUA-23 that features University Medical Center physicians and providers who raise awareness of important health issues and bring relevant and timely health information to the public. Health Matters airs on WVUA-23 on Wednesdays at 5 pm and Sundays at 10 pm. Segments are also posted to the WVUA-23 and UMC websites.


May Health Matters

Nutrition is important for pregnant women. Unfortunately, many expectant mothers live in food deserts. Dr. Joy Bradley, assistant professor of community medicine and population health at The University of Alabama College of Community Health Sciences, talks about the impact of food insecurity on maternal health. Watch the Health Matters on Pregnancy and Food Insecurity


Sexual health education is important for adolescents, providing them with knowledge about avoiding sexually transmitted infections and unintended pregnancies. Dr. Joy Bradley, assistant professor of community medicine and population health at The University of Alabama College of Community Health Sciences, said it’s important that sexual health education classes are taught by qualified individuals. Watch the Health Matters on Sex Education


Exercise can improve health and reduce the risk of diseases like high blood pressure and type 2 diabetes. Exercise can also help improve sleep and reduce feelings of anxiety and depression. Dr. Raheem Paxton, associate professor of community medicine and population health at The University of Alabama College of Community Health Sciences, explains that regular exercise can improve your overall quality of health. Watch the Health Matters on Exercise


As we age, our fitness routines should change. Younger adults might focus on strength and endurance, while older adults need to consider exercises that improve the ability to do daily activities and prevent falls. Dr. Raheem Paxton, associate professor of community medicine and population health at The University of Alabama College of Community Health Sciences, offers some guidance. Watch the Health Matters on Exercise and Aging